Tag Archives: Disability Exercise

How to Effectively Exercise With a Disability?

Exercising regularly is the best way to keep yourself fit and active, regardless of whether you are just at home or participating in your community. However, incorporating exercise into your life sometimes feels challenging and daunting. Especially when you have a disability, it feels more so. So, this blog is for you! If you are … Continue reading How to Effectively Exercise With a Disability?